February is National Heart Health month, and while we usually associate February with Valentine's Day, there's a lot more to our heart health than waiting for our crush to walk by.

February is American Heart Month. Coburg Village, Executive Chef, Chad Viall, shares an easy heart-healthy salmon recipe that will not only melt in your mouth, but is sure to melt the heart of your Valentine! Not only is it delicious, it’s healthy, too!

A healthy mind/body/spirit connection is key to getting the most out of life at any age. Lifelong learning helps strengthen that connection. Enrolling in a college class is one way to continue your quest for knowledge. It is not, however, the only way to engage your gray matter. Lifelong learning for seniors includes any task that challenges your thinking and requires regular engagement.

Coburg Village offers residents many opportunities to expand their knowledge and skills.