According to the National Institutes of Health, social connections might help you protect your health and may even lengthen your life. Scientists are finding links to others can have powerful effects on our physical and mental health. Whether with family, friends, neighbors, partners, or others, social connections can positively impact our health and sense of wellbeing.

Summer is a great time to hit the road and explore. Meet Coburg Village residents Bob and Carol Langone who after retirement traded their home for and RV and set out on an adventure worthy of Lewis and Clark.

Age is just a number to 90-year-old Coburg Village resident Shirley Cohen. Most mornings you’ll find her power walking outside or through the halls of the community. She participates in almost every fitness class Coburg Village offers, including aerobics, strength training, balance training, and more.

In April 2025, Shirley launched her Facebook Group, Shirley’s 70+ Fitness and Lifestyle group. What started as an outlet for sharing a passion for wellness, quickly turned into a sensation with more than 24,000 followers, and her numbers continue to grow.